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A private mood journal. Not therapy, not a diagnosis. Just your days, in your words.

a quiet shelf for how your days feel

Give every feeling a jar.

golesaporen is a mood journal built around a shelf of jars. Each check-in drops into the jar of the mood you name, with a date, a short note and a tag, so over a month you can see which feelings keep coming back.

example shelf Try it. Nothing here is saved anywhere but this tab.

1Pick a mood Calm

2Add a check-in

mood · date · note · tag

A few seconds to check in.

Name the mood, keep the date, add a line about the day if you want one and a tag for what was part of it. Try it: the check-in prints on the journal strip and drops into its jar on the shelf.

your words for your moods

Name the moods your way.

Every check-in is a mood with a name. On this example shelf, try a word that fits your days, like Restless or Content, and give it a jar of its own.

On your shelf

  • Calm
  • Bright
  • Tired
  • Tense
  • Low

Tap to add

a gentle habit, a weekly pace

A check-in goal, at your pace.

Set yourself a soft target, like checking in on 20 days this month, and the goal jar shows whether your weekly pace gets you there. Slide the days to see the arithmetic.

in 3 weeks

20 days

4 check-ins

Plain arithmetic on the example: days still to go, divided by the days you check in each week. Missing a day is fine; the jar simply waits.

the month at a glance

One quiet page for the month.

How full each mood jar is, how your check-in goal is going and your latest entries. It is the example shelf from above, so anything you added is already here.

golesaporen

 

Example data

Shelf space this month

Space—
Check-ins—

— space left on the shelf

Mood jars

    Goal

      Latest check-ins

        read it back

        Look back over the month.

        Your own entries, gathered: how many check-ins each mood holds and which tags came with them. On this page the button belongs to the demo: it saves the example check-ins as a CSV file.

        This monthExample

        Slips at 80%

        A small slip when a pattern shows.

        Looking back is where patterns show. On this example shelf, a quiet slip appears when one mood jar fills up, as a nudge to read those notes again. Try it:

          left off on purpose

          Not on the shelf.

          A journal works best when it stays a journal. So a few jars will always stay empty.

          • Therapy

            This is a place to write things down, not a treatment or a substitute for one.

          • Diagnosis

            No scores, no labels about you. The moods are words you chose for a day.

          • Promised results

            We make no claims about what journaling will change. You decide what it is for.

          • Crisis support

            The app is not an emergency service. If you need urgent help, contact local emergency services.

          • An audience

            No feed, no followers, no likes. Your entries are written for you.

          A hand writes with a pen in an open notebook resting on a knee

          one login, wherever you are

          Check in on the go. Read back at home.

          golesaporen works on your phone and your laptop with the same login, so your check-ins, notes, tags and goal are on both. A quick check-in on the bus, a slower read-through on the sofa.

          • The same journal on every device
          • Your own moods and tags
          • A look back over your own entries

          pick a lid

          One journal. Pick the lid that fits.

          Every plan opens the whole journal: mood check-ins, notes, tags and a look back over your own entries. Cancel from your profile whenever you like.

          open one gently

          Little drawers of answers.

          Short answers to what people ask before they start their journal.